It’s Hard to Say “Bye”: Co-Parenting and Separation Anxiety

The Gist Separation anxiety is distress or upset experienced by children and adults upon separation from each other. Typically, it impacts young children or their parents, but it can actually occur at any age. Major life events such as parental divorce or separation, trauma, loss, or the start of a new school or new school […]



ESTABLISHING ROUTINES WITH YOUR CO-PARENT AND CHILD

Routines, routines, routines: they’re the backbone of daily life, but have you ever considered how they apply to your co-parenting? It can be tough to get into a rhythm when you’re coordinating between separate households, but we’re here to tell you it IS possible and worth the effort! As we turn the page into 2023, […]