Description

Book Summary: Self-Reflection Exercise — Feeling Stuck

Part of KoH Parenting’s self-reflection series, Feeling Stuck is designed to help you pause, look inward, and better understand your emotions and behaviors. Instead of focusing on what others do, this exercise empowers you to identify what you can control — your own thoughts, reactions, and choices. Through guided prompts and reflection questions, you’ll uncover patterns, gain clarity, and move forward in your co-parenting journey with greater awareness and confidence.

Why You Should Buy This Book:
This self-reflection tool is perfect for anyone feeling frustrated or stagnant in their co-parenting relationship. It helps you shift from blame to empowerment, improve communication, and take meaningful steps toward personal growth and positive change.